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Sitz tub and heat compresses: A sitz bath is a shallow, heat-h2o bathtub that cleans your perineum and aids in healing. You'll want to use a sitz bathtub twice each day for at least 5 to 10 minutes. Pat your perineum dry right after leaving the tub in lieu of scrubbing.X-Ray with dye: Can show any harm to your urethra (the tube that carries pee out